Group Soundbath
Group Soundbath
Sound immersion in an intimate group setting, designed to invite stillness, deep rest, and nervous system release
Sound immersion in an intimate group setting, designed to invite stillness, deep rest, and nervous system release
what is it?
what is it?
These group sound bath sessions offer a dedicated space to receive — to be held by sound rather than to do or perform. Himalayan singing bowls, resonant instruments, and voice work together to guide the nervous system into a state of deep rest and inner listening. Each session is carefully layered to support your own process, within the quiet of a shared container. No experience necessary.
These group sound bath sessions offer a dedicated space to receive — to be held by sound rather than to do or perform. Himalayan singing bowls, resonant instruments, and voice work together to guide the nervous system into a state of deep rest and inner listening. Each session is carefully layered to support your own process, within the quiet of a shared container. No experience necessary.
These group sound bath sessions offer a dedicated space to receive — to be held by sound rather than to do or perform. Himalayan singing bowls, resonant instruments, and voice work together to guide the nervous system into a state of deep rest and inner listening. Each session is carefully layered to support your own process, within the quiet of a shared container. No experience necessary.
What to expect
What to expect
Sound immersion with Himalayan bowls, gongs, and voice
Space to arrive, settle, and be held
A slow, intentional close with time for integration
Sound immersion with Himalayan bowls, gongs, and voice
Space to arrive, settle, and be held
A slow, intentional close with time for integration
60 mins
60 mins
Duration.
Duration.
10 people
Maximum.
Maximum.
40 chf
40 chf
per Session.
per Session.
Places are limited. Booking and payment are required in advance to reserve your spot.
Places are limited. Booking and payment are required in advance to reserve your spot.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What does a first session usually involve?
What does a first session usually involve?
A first session is a conversation. We take time to understand what’s bringing you here, what you’re hoping for, and what feels supportive right now. From there, we move at a pace that feels appropriate — there’s no fixed agenda or expectation.
Do I need prior experience with therapy, coaching, breathwork or altered states?
Do I need prior experience with therapy, coaching, breathwork or altered states?
No. This work meets you where you are. Some people come with years of experience; others are entirely new. There is no “right” way to arrive, and nothing you need to prepare in advance.
Is this work suitable if I'm feeling overwhelmed or unsure?
Is this work suitable if I'm feeling overwhelmed or unsure?
Yes. Many people reach out during periods of uncertainty, transition, or emotional intensity. The focus is on grounding, regulation, and clarity…not on pushing you into anything you’re not ready for.
How do sound, breathwork and integration fit into your work?
How do sound, breathwork and integration fit into your work?
These approaches are offered as supportive tools, not as requirements. We decide together what feels appropriate. Some sessions are conversational; others may include somatic or experiential elements when helpful.
Do you offer online sessions?
Do you offer online sessions?
Yes. I do offer coaching sessions online and these often work well. We can decide together whether meeting remotely or in person is most appropriate for you.
How do I know if you are the right fit for me?
How do I know if you are the right fit for me?
We begin with a simple conversation. That initial exchange is an opportunity for both of us to sense whether working together feels aligned. There is no obligation to continue beyond that.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What does a first session usually involve?
What does a first session usually involve?
A first session is a conversation. We take time to understand what’s bringing you here, what you’re hoping for, and what feels supportive right now. From there, we move at a pace that feels appropriate — there’s no fixed agenda or expectation.
Do I need prior experience with therapy, coaching, breathwork or altered states?
Do I need prior experience with therapy, coaching, breathwork or altered states?
No. This work meets you where you are. Some people come with years of experience; others are entirely new. There is no “right” way to arrive, and nothing you need to prepare in advance.
Is this work suitable if I'm feeling overwhelmed or unsure?
Is this work suitable if I'm feeling overwhelmed or unsure?
Yes. Many people reach out during periods of uncertainty, transition, or emotional intensity. The focus is on grounding, regulation, and clarity…not on pushing you into anything you’re not ready for.
How do sound, breathwork and integration fit into your work?
How do sound, breathwork and integration fit into your work?
These approaches are offered as supportive tools, not as requirements. We decide together what feels appropriate. Some sessions are conversational; others may include somatic or experiential elements when helpful.
Do you offer online sessions?
Do you offer online sessions?
Yes. I do offer coaching sessions online and these often work well. We can decide together whether meeting remotely or in person is most appropriate for you.
How do I know if you are the right fit for me?
How do I know if you are the right fit for me?
We begin with a simple conversation. That initial exchange is an opportunity for both of us to sense whether working together feels aligned. There is no obligation to continue beyond that.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
What does a first session usually involve?
What does a first session usually involve?
A first session is a conversation. We take time to understand what’s bringing you here, what you’re hoping for, and what feels supportive right now. From there, we move at a pace that feels appropriate — there’s no fixed agenda or expectation.
Do I need prior experience with therapy, coaching, breathwork or altered states?
Do I need prior experience with therapy, coaching, breathwork or altered states?
No. This work meets you where you are. Some people come with years of experience; others are entirely new. There is no “right” way to arrive, and nothing you need to prepare in advance.
Is this work suitable if I'm feeling overwhelmed or unsure?
Is this work suitable if I'm feeling overwhelmed or unsure?
Yes. Many people reach out during periods of uncertainty, transition, or emotional intensity. The focus is on grounding, regulation, and clarity…not on pushing you into anything you’re not ready for.
How do sound, breathwork and integration fit into your work?
How do sound, breathwork and integration fit into your work?
These approaches are offered as supportive tools, not as requirements. We decide together what feels appropriate. Some sessions are conversational; others may include somatic or experiential elements when helpful.
Do you offer online sessions?
Do you offer online sessions?
Yes. I do offer coaching sessions online and these often work well. We can decide together whether meeting remotely or in person is most appropriate for you.
How do I know if you are the right fit for me?
How do I know if you are the right fit for me?
We begin with a simple conversation. That initial exchange is an opportunity for both of us to sense whether working together feels aligned. There is no obligation to continue beyond that.